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Join over 10k happy and healthy users!
Workout Anywhere
Get a quick and effective workout in 25 minutes at home or on the go!
Minimal Equipment
Working out at home is now possible! All workouts have little to no equipment. A light weight set of dumbbells (5-7lbs) and a heavy weight set of dumbbells (12-20lb) are needed for 50% of workouts.
Community Support
Join our community when you subscribe! You will get access to post and comment on our community page and chat with Ellen!

DOWNLOAD THE APP NOW
You can get your first week FREE when you subscribe monthly! Plans available on the app now:
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All Access Monthly (7 Day FREE TRIAL)- $34.99
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All Access Yearly - $249.99
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6 Week Challenge Forever - $89.99
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6 Week Challenge + Meal Plan - $299.99
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Meal Plan + Nutrition Guide - $224.99
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