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Join over 10k happy and healthy users!
Get a quick and effective workout in 25 minutes at home or on the go!
Working out at home is now possible! All workouts have little to no equipment. A light weight set of dumbbells (5-7lbs) and a heavy weight set of dumbbells (12-20lb) are needed for 50% of workouts.
Join our community when you subscribe! You will get access to post and comment on our community page and chat with Ellen!
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